Sew Healthy & Happy

Smart Ergonomics, Stretches & More for Makers
Rosalie Parr

Description

Ever been unusually sore after a marathon day of crafting? There’s no need for pain! This guide will make sure you have the right posture, techniques and stretches when putting in those dedicated hours on your next project.

  • Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier
  • Includes exercises, stretches, recipes and tips to keep you in prime sewing form
  • Keep your mind sharp and your body ache-free!

Look inside the book.

Details

  • Format
    Paperback
  • Pages
    80
  • Size
    230 x 135mm
  • Publisher
    C&T Publishing
  • ISBN
    9781644030714
Status
In stock for immediate dispatch
Stock Code
200672
Our Price
$29.99