Crochet Yourself Calm

Repeat Patterns and Mindful Motifs to Lose Yourself In
Carmen Heffernan

Description

An inspiring collection of repeat crochet patterns, with both small and large geometric motifs, designed to not only gently release the reader's creativity but also relax the mind.

By focusing on the repetitive rhythms of creating a crochet piece, stitch by stitch, the reader will unconsciously slow their breathing and heart rate, raise their serotonin levels and become calm.

Look inside the book.

Details

  • Format
    Paperback
  • Pages
    128
  • Size
    220 x 220mm
  • Publisher
    Search Press
  • ISBN
    9781782214793
Status
In stock for immediate dispatch
Stock Code
170021
Our Price
$28.99