Looking After Your Health

Caroline Young

Description

Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle.

Young readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health.

Recommended for ages 8+.

Details

  • Format
    Paperback
  • Pages
    224
  • Size
    200 x 130mm
  • Publisher
    Usborne
  • ISBN
    9781474982757
Stock Code
200446
Our Price
$14.99
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