Mindfulness in Knitting

Meditations on Craft and Calm
Rachael Matthews

Description

Everyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this famously calming craft, and reveals how the simple repetition of plain and purl can in itself nurture wellbeing.

Rachael Matthews explores the joys of making and looks at the benefits of taking up one of the simplest and most useful of crafts.

Details

  • Format
    Paperback
  • Pages
    144
  • Size
    200 x 130mm
  • Publisher
    Ivy Press
  • ISBN
    9781782407584
Status
In stock for immediate dispatch
Stock Code
190389
Our Price
$16.99