Art of Mindful Reading

Embracing the Wisdom of Words
Ella Bertoud

Description

The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing.

Ella Berthoud asks if reading is our daily nourishment, how best should it be consumed? How should you read mindfully? And why will reading mindfully help you to read better? She explores how reading mindfully can shape the person you are, give you your moral backbone and teaches empathy with others. Through meditative exercises, engaging anecdote and expert insight, she reveals the enriching potential of reading for mindfulness.

Details

  • Format
    Hardback
  • Pages
    200
  • Size
    200 x 130mm
  • Publisher
    Ivy Press
  • ISBN
    9781782407683
Status
In stock for immediate dispatch
Stock Code
190462
Regular Price
$18.99
Regular Price
$18.99
Our Price
$12.99