Art for Mindfulness: Cats
Colour Your Way to Better Focus
Find your inner artist and colour your way to better focus! Mindfulness helps us to appreciate the world around us – to feel centred, less stressed and more fully alive. Art for Mindfulness: Cats offers the perfect aid – 60 stunning blank drawings of cats to help focus your mind, unlock your creativity and calm your senses as you pour colour into them.
With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, this is a beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive!
Dimensions220 x 260 mm
StatusCurrently out of stock – due in about 10 days