Amazing Edible Seeds

Health-Boosting and Delicious Recipes Using Nature's Nutritional Powerhouse

170217
Vicki Edgson & Heather Thomas

Description

Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses.

With more than 50 recipes that demonstrate the amazing versatility of these small, nutrient-packed ingredients, Amazing Edible Seeds offers numerous ways to enjoy seeds, from sprinkling them over salads or your breakfast bowl, to the more unexpected and adventurous applications to stews, risottos and desserts.

There are traditional dishes and old favourites as well as innovative ideas that reflect current food trends. Suggested alternative combinations will inspire you to experiment further, and cater for plant-protein purists as well as those with wider-ranging appetites.

Details

  • Format
    Hardback
  • Pages
    176
  • Dimensions
    230 x 205 mm
  • ISBN
    9781847809254
  • Code
    170217
  • Status
    In stock for immediate dispatch
Regular Price
$39.99
Our Price
$19.99